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December 29, 2009

Why your new years resolution will fail

Filed under: Life Tips - 29 Dec 2009

I don’t want to sound too negative, but let me tell you why your new years resolution will fail. Simply because you don’t really want to change! Let me explain.

January 11, 2008

Lose weight: brush your teeth

Filed under: Life Tips - 11 Jan 2008

One of my favorite habits that I’m currently working on is brushing my teeth right after supper. It’s a simple way to put an end to the high calorie snacking I tend to do after dinner. The sweet taste of …