Make lunch; eat supper
I just started doing this one at the end of last year and it has quickly become one of my favorite tricks.
After supper is made and before it is served, I dish out one (or more) lunch sized servings into …
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Learning through doing
Archive for:January 17, 2008 Make lunch; eat supperI just started doing this one at the end of last year and it has quickly become one of my favorite tricks. After supper is made and before it is served, I dish out one (or more) lunch sized servings into … January 11, 2008 Lose weight: brush your teethOne of my favorite habits that I’m currently working on is brushing my teeth right after supper. It’s a simple way to put an end to the high calorie snacking I tend to do after dinner. The sweet taste of … |